How to Find Tall‑Friendly Activewear That Doesn’t Ride Up

Most activewear isn’t designed for long torsos or legs, so tall women often deal with leggings that ride up, sleeves that stop too short, or tops that don’t cover enough. The key? Shop from tall-specific brands like TallMoi, Alloy Apparel, Lew, Apres June which offer longer inseams, higher rises, and better coverage—so you can move freely without adjusting your outfit every five seconds.

That “Constantly Pulling It Down” Feeling? Yeah, We Know It.

You finally get into your workout flow… and suddenly your leggings are halfway up your calf.
Or your “full-length” top won’t stay over your belly button during yoga.

If you're 5’9” and up, you know the struggle of finding activewear that actually fits—not just stretches.

It’s not about vanity. It’s about comfort, performance, and confidence.
You should be able to run, stretch, squat, and lounge without constantly adjusting your clothes.

🧘♀️ 1. Look for Brands That Design For Tall Women

These brands available on Tall Size take the guesswork out of activewear shopping:

🏋️ TallMoi – Sleek, sculpting sets with longer inseams and higher rises, made specifically for tall torsos
🖤 Alloy Apparel – Longline tops, full-length leggings (up to 37" inseams!), and tall sets that hold up during movement
🧵 Lew – Designed by tall women, for tall women—with great neutral sets for yoga or errands
✨ Apres June – Athleisure-meets-streetwear pieces that move with you, not against you

When the brand designs with your height in mind, everything feels (and looks) better.

📏 2. Prioritize These Fit Features

To avoid riding up, rolling down, or shifting out of place, check for:

🧍♀️ Inseams of 34”–37” – Especially for leggings and joggers
🧍♀️ Longline tops or tall tanks – So you’re not tugging during reps
🧍♀️ High-rise waistbands – For support and no waist gap
🧍♀️ Thumb holes or extended sleeves – Because cropped sleeves aren’t a vibe

Fit matters as much as fabric. The right proportions = no distractions mid-workout.

💪 3. Choose the Right Fabrics for Movement

The best tall-friendly activewear isn’t just longer—it’s smarter.

🌬️ Moisture-wicking – Keeps you dry and cool
🧘 4-way stretch – Moves with your body without losing shape
🌱 Soft compression – Offers support while staying breathable

Avoid ultra-thin fabrics—they often ride up faster and don’t hold their shape.

🛍️ 4. Avoid These Common Tall-Girl Activewear Traps

🚫 “One size fits most” – It usually doesn’t
🚫 Regular sizing with no measurements – Always check the size chart
🚫 Mid-rise leggings – These often slide or cut off uncomfortably on long torsos

Pro tip: Even when a brand doesn’t say “tall,” if they list the inseam, you might be able to make it work.

Final Thoughts

You shouldn’t have to choose between working out and staying covered.
Your height isn’t the problem—your activewear is.

Once you switch to brands that actually fit your body, the whole experience changes.
You move better. You look better. You feel better.

Tall-friendly activewear is more than just longer leggings. It’s a confidence boost in fabric form. And when everything stays in place? So does your focus.

FAQ

Q: What inseam should tall women look for in leggings?
A: Aim for leggings with a 34"–37" inseam, depending on your height and style preference.

Q: What brands sell tall-friendly activewear?
A: Check out TallMoi, Alloy Apparel, Lew, and Apres June on Tall Size for tall-specific options.

Q: Can I wear crop tops if I’m tall?
A: Yes! Look for tall crop tops—they provide coverage without looking like a sports bra.